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	<title>Comments for Reading Cookbooks</title>
	<link>http://www.readingcookbooks.com</link>
	<description>the pursuit of health, happiness, and my next meal</description>
	<pubDate>Thu, 21 Aug 2008 18:43:14 +0000</pubDate>
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		<title>Comment on New Beginnings by jaime</title>
		<link>http://www.readingcookbooks.com/2008/06/03/new-beginnings/#comment-31</link>
		<dc:creator>jaime</dc:creator>
		<pubDate>Thu, 12 Jun 2008 21:32:25 +0000</pubDate>
		<guid>http://www.readingcookbooks.com/2008/06/03/new-beginnings/#comment-31</guid>
		<description>you are neglecting this blog too!</description>
		<content:encoded><![CDATA[<p>you are neglecting this blog too!</p>
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		<title>Comment on New Beginnings by Kendra</title>
		<link>http://www.readingcookbooks.com/2008/06/03/new-beginnings/#comment-17</link>
		<dc:creator>Kendra</dc:creator>
		<pubDate>Fri, 06 Jun 2008 14:55:59 +0000</pubDate>
		<guid>http://www.readingcookbooks.com/2008/06/03/new-beginnings/#comment-17</guid>
		<description>I also enjoy this for breakfast.  Until I run out of bananas.  Like today.  It makes me sad.</description>
		<content:encoded><![CDATA[<p>I also enjoy this for breakfast.  Until I run out of bananas.  Like today.  It makes me sad.</p>
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		<title>Comment on Business Trip Day 1 by Kendra</title>
		<link>http://www.readingcookbooks.com/2008/05/28/business-trip-day-1/#comment-16</link>
		<dc:creator>Kendra</dc:creator>
		<pubDate>Thu, 29 May 2008 13:41:55 +0000</pubDate>
		<guid>http://www.readingcookbooks.com/2008/05/28/business-trip-day-1/#comment-16</guid>
		<description>Do you use soy sauce with your sushi?  How the heck do you count that?</description>
		<content:encoded><![CDATA[<p>Do you use soy sauce with your sushi?  How the heck do you count that?</p>
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		<title>Comment on Controlled Freak by Lindy</title>
		<link>http://www.readingcookbooks.com/2008/04/11/controlled-freak/#comment-14</link>
		<dc:creator>Lindy</dc:creator>
		<pubDate>Thu, 17 Apr 2008 02:46:52 +0000</pubDate>
		<guid>http://www.readingcookbooks.com/2008/04/11/controlled-freak/#comment-14</guid>
		<description>yeah....this is me, too.  glad to know i'm not the only one obsessing...or the only one who trains for marathons and can still not eat whatever the hell i want.  And that truly sucks.</description>
		<content:encoded><![CDATA[<p>yeah&#8230;.this is me, too.  glad to know i&#8217;m not the only one obsessing&#8230;or the only one who trains for marathons and can still not eat whatever the hell i want.  And that truly sucks.</p>
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		<title>Comment on Controlled Freak by Meghan</title>
		<link>http://www.readingcookbooks.com/2008/04/11/controlled-freak/#comment-13</link>
		<dc:creator>Meghan</dc:creator>
		<pubDate>Sat, 12 Apr 2008 17:10:48 +0000</pubDate>
		<guid>http://www.readingcookbooks.com/2008/04/11/controlled-freak/#comment-13</guid>
		<description>I have the same guilt thing about dieting around other people. Andrew is BARELY 180 lbs and 6'5".  Whatever he eats is digested within hours. 

So I blame him for the 30 lbs I've gained since we met!  

I think that you're dead on that it's harder for those of us who have just a 10-20 lbs to lose to feel good about ourselves, rather than someone who is obese and needs to lose much more, especially if you're already in shape and get a lot of activity!  When all it takes is cutting out soda and easing up on carbs, the weight comes off like nothing.  When you're already a healthy eater and get a lot of physical activity, it's so much freaking work both mentally and physically that I just wonder if it's worth it!</description>
		<content:encoded><![CDATA[<p>I have the same guilt thing about dieting around other people. Andrew is BARELY 180 lbs and 6&#8242;5&#8243;.  Whatever he eats is digested within hours. </p>
<p>So I blame him for the 30 lbs I&#8217;ve gained since we met!  </p>
<p>I think that you&#8217;re dead on that it&#8217;s harder for those of us who have just a 10-20 lbs to lose to feel good about ourselves, rather than someone who is obese and needs to lose much more, especially if you&#8217;re already in shape and get a lot of activity!  When all it takes is cutting out soda and easing up on carbs, the weight comes off like nothing.  When you&#8217;re already a healthy eater and get a lot of physical activity, it&#8217;s so much freaking work both mentally and physically that I just wonder if it&#8217;s worth it!</p>
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		<title>Comment on Once More with Feeling by Meghan</title>
		<link>http://www.readingcookbooks.com/2008/04/09/once-more-with-feeling/#comment-10</link>
		<dc:creator>Meghan</dc:creator>
		<pubDate>Wed, 09 Apr 2008 18:32:07 +0000</pubDate>
		<guid>http://www.readingcookbooks.com/2008/04/09/once-more-with-feeling/#comment-10</guid>
		<description>A recipe! Yay!  This looks great and I will be trying it!</description>
		<content:encoded><![CDATA[<p>A recipe! Yay!  This looks great and I will be trying it!</p>
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		<title>Comment on Adventures in Vegan by Lindy</title>
		<link>http://www.readingcookbooks.com/2008/04/03/adventures-in-vegan/#comment-9</link>
		<dc:creator>Lindy</dc:creator>
		<pubDate>Mon, 07 Apr 2008 02:18:49 +0000</pubDate>
		<guid>http://www.readingcookbooks.com/2008/04/03/adventures-in-vegan/#comment-9</guid>
		<description>Trader Joe's may very well be the answer to all life's problems.  I love that place in ways that are weird and unnatural.  And I love their pretzel bread.  And I think it's funny that my friends out east tried pretzel bread here and then tried to get it at their local Trader Joe's and were told "that's only available in the midwest and west."  But then I wondered what delights are they treated to that we're missing out on?  Who cares, I can't quite imagine what could be better than pretzel bread.</description>
		<content:encoded><![CDATA[<p>Trader Joe&#8217;s may very well be the answer to all life&#8217;s problems.  I love that place in ways that are weird and unnatural.  And I love their pretzel bread.  And I think it&#8217;s funny that my friends out east tried pretzel bread here and then tried to get it at their local Trader Joe&#8217;s and were told &#8220;that&#8217;s only available in the midwest and west.&#8221;  But then I wondered what delights are they treated to that we&#8217;re missing out on?  Who cares, I can&#8217;t quite imagine what could be better than pretzel bread.</p>
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		<title>Comment on Adventures in Vegan by Kendra</title>
		<link>http://www.readingcookbooks.com/2008/04/03/adventures-in-vegan/#comment-8</link>
		<dc:creator>Kendra</dc:creator>
		<pubDate>Thu, 03 Apr 2008 17:04:23 +0000</pubDate>
		<guid>http://www.readingcookbooks.com/2008/04/03/adventures-in-vegan/#comment-8</guid>
		<description>I sent Trader Joe's a letter asking them to consider opening a store in my new neighborhood (or in Dallas at all).

They did not respond.

Poo on them.</description>
		<content:encoded><![CDATA[<p>I sent Trader Joe&#8217;s a letter asking them to consider opening a store in my new neighborhood (or in Dallas at all).</p>
<p>They did not respond.</p>
<p>Poo on them.</p>
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		<title>Comment on Dissecting My Decisions by Meghan</title>
		<link>http://www.readingcookbooks.com/2008/04/01/dissecting-my-decisions/#comment-7</link>
		<dc:creator>Meghan</dc:creator>
		<pubDate>Wed, 02 Apr 2008 19:31:04 +0000</pubDate>
		<guid>http://www.readingcookbooks.com/2008/04/01/dissecting-my-decisions/#comment-7</guid>
		<description>I love your metaphor for dieting: one battle won, but the war wages on. 

The best thing about doing WW is that after two weeks, you won't be able to eat a pint of Chubby Hubby.  You can try, but I guarantee you won't be able to do it.  I used to be a champion eater of entire Chipotle burritos, full taco dinners at Los Nopales, an entire serving of thai noodles, etc., etc.  I just can't do it now; I get too stuffed.</description>
		<content:encoded><![CDATA[<p>I love your metaphor for dieting: one battle won, but the war wages on. </p>
<p>The best thing about doing WW is that after two weeks, you won&#8217;t be able to eat a pint of Chubby Hubby.  You can try, but I guarantee you won&#8217;t be able to do it.  I used to be a champion eater of entire Chipotle burritos, full taco dinners at Los Nopales, an entire serving of thai noodles, etc., etc.  I just can&#8217;t do it now; I get too stuffed.</p>
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		<title>Comment on Dissecting My Decisions by Laurel</title>
		<link>http://www.readingcookbooks.com/2008/04/01/dissecting-my-decisions/#comment-6</link>
		<dc:creator>Laurel</dc:creator>
		<pubDate>Wed, 02 Apr 2008 15:26:08 +0000</pubDate>
		<guid>http://www.readingcookbooks.com/2008/04/01/dissecting-my-decisions/#comment-6</guid>
		<description>I have been meaning to write a VERY similar post  this week.  My lack of motivation over the last 3 months hasn't just been lack of motivation--it has been downright destructive behavior.  (And terrible for my running, too!)  Let's hope we can both get motivated and on track in a non-OCD, marathon-training kind of way!</description>
		<content:encoded><![CDATA[<p>I have been meaning to write a VERY similar post  this week.  My lack of motivation over the last 3 months hasn&#8217;t just been lack of motivation&#8211;it has been downright destructive behavior.  (And terrible for my running, too!)  Let&#8217;s hope we can both get motivated and on track in a non-OCD, marathon-training kind of way!</p>
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